Events and Workshops

9-06-10 We will be closed for Labor Day

9-18-10 Free Open CrossFit Workout 8AM - contact us to attend

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Class Schedule PENCAK SILAT KALI       SUN 6:00 - 7:00 PM 7:10 - 8:10 PM   MON 7:30 - 8:30 PM 8:40 - 9:40 PM   WED 7:30 - 8:30 PM 8:40 - 9:40 PM       THURS 7:30 - 8:30 PM         INTERMEDIATE KALI DUMPAG       TUES 8:40 - 9:40 PM 7:30 - 8:30 PM   THURS 8:40 - 9:40 PM     CROSSFIT CROSSFIT CROSSFIT         MON 6:00 - 6:45 AM 7:00 - 7:45 AM 11:00 - 11:45 AM   TUES 7:00 - 7:45 AM   WED 6:00 - 6:45 AM 7:00 - 7:45 AM 11:00 - 11:45 AM   THURS 7:00 - 7:45 AM     FRI 6:00 - 6:45 AM 7:00 - 7:45 AM 11:00 - 11:45 AM           CROSSFIT CROSSFIT       MON 6:30 - 7:15 PM*   TUES 6:00 - 7:25 PM**   WED 6:30 - 7:15 PM*   THURS 6:00 - 7:25 PM**     FRI 6:30 - 7:15 PM*       *  On Ramp Classes  ** Fast Track Classes Register for our classes, workshops or lessons here